How do I turn myself from a negative to a positive thinker?


My thoughts on this:

Get plenty of physical exercise, high quality sleep, and healthy nutrition.

Address unresolved issues from your childhood via psychotherapy.

Have at least five meaningful relationships (including friends, family, lover) in your life at any given time, and make sure to remain regularly engaged in all of them.

Stay away from alcohol altogether, or drink very moderately (one or two drinks a week).

Avoid stress - especially a stressful job.

Stop judging, start loving.

Let go of trying to control things.

Forgive yourself.

Take responsibility for your own mistakes, but do not take responsibility for anyone else’s.

Do something you really enjoy at least three times each week.

My 2 cents.


From Quora post: https://www.quora.com/How-do-I-turn-myself-from-a-negative-to-a-positive-thinker/answer/T-Collins-Logan

Trackbacks

Trackback specific URI for this entry

This link is not meant to be clicked. It contains the trackback URI for this entry. You can use this URI to send ping- & trackbacks from your own blog to this entry. To copy the link, right click and select "Copy Shortcut" in Internet Explorer or "Copy Link Location" in Mozilla.

No Trackbacks

Comments

Display comments as Linear | Threaded

No comments

The author does not allow comments to this entry